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not sure why my scale teases me like this. 8 pounds in a week? i must be dehydrated. we will see if it stays off.
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237.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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1753 kcal
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Fat: 72.37g | Prot: 100.88g | Carb: 178.99g.
Breakfast: arnold bread thins, Jams and Preserves, Egg White, Peanut Butter. Lunch: archer farms salt and vinegar, cheese, basmati rice, sausage. Dinner: Bacon, Parmesan Cheese (Grated), Old World Style Original Pasta Sauce, jumbo Cheese Filled Ravioli. Snacks/Other: No Sugar Added Fruit Bars. more...
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losing 35.0 lb a week
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