Weigh In record (no journal entry) for 25 August 2017
|
230.0 lb
Lost so far: 2.4 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 August 2017:
|
365 kcal
|
Fat: 20.59g | Prot: 13.57g | Carb: 36.19g.
Breakfast: Coffee, Friendly Farms Unsweetened Vanilla Almond Milk, Peanut Delight Creamy Peanut Butter, Great Value Oven-toasted Quick Oats. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wrw201215's weight history
|