Weigh In record (no journal entry) for 25 March 2010
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204.0 lb
Lost so far: 16.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2010:
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1288 kcal
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Fat: 27.19g | Prot: 55.70g | Carb: 214.20g.
Lunch: tomatoe, yoplait, red apple, apple, turkey, ham and cheese sandwich, cheez-it, banana, s&W Green bean, S&W corn. more...
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2691 kcal
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Activities & Exercise:
Roller Blading - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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