Weigh In record (no journal entry) for 25 August 2017
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155.2 lb
Lost so far: 19.0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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640 kcal
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Fat: 52.47g | Prot: 34.65g | Carb: 7.47g.
Breakfast: Ovo Cozido, Sococo Coco Ralado, Mandubim Pasta de Amendoim Integral, Café, Quatá Queijo de Coalho, Manteiga (com Sal). more...
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losing 7.7 lb a week
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sabrina.bina's weight history
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