Weigh In record (no journal entry) for 25 August 2017
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124.8 lb
Lost so far: 7.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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757 kcal
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Fat: 27.36g | Prot: 29.04g | Carb: 97.22g.
Breakfast: Smartfood Spicy Jalapeño Ranch Popcorn (Package), Air Popped Popcorn. Lunch: Galbani Colby Jack Snack Cheese, Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Snacks/Other: All Natural Crunchy Rice Rolls, Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. more...
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gaining 1.4 lb a week
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Zumba Queen 3's weight history
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