Weigh In record (no journal entry) for 25 August 2017
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162.7 lb
Lost so far: 11.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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624 kcal
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Fat: 31.88g | Prot: 61.00g | Carb: 21.59g.
Lunch: Costeleta de Porco Frita, Aurora Linguiça Toscana, Piracanjuba Queijo Parmesão Ralado, Azeite de Oliva Extra-Virgem, Cebolas, Tomates, Feijão Preto Cozido, Patinho. more...
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losing 1.9 lb a week
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monicapria's weight history
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