|
after 12 days of starvation. was expecting to be at 80kg honestly but i must have been starting with more than 90kg... need to break today evening and Sunday but apart from that will keep going. never give up
|
186.1 lb
Lost so far: 38.8 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2017:
|
91 kcal
|
Fat: 1.51g | Prot: 7.49g | Carb: 10.94g.
Dinner: Crab Soup (Canned), Kikkoman Soy Sauce. more...
|
losing 39.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mckmcr's weight history
|