Weigh In record (no journal entry) for 06 April 2012
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152.8 lb
Lost so far: 12.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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665 kcal
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Fat: 22.50g | Prot: 36.50g | Carb: 80.00g.
Breakfast: white chocolate mocha. Lunch: panera bread whole grain, smokehouse turkey panini. more...
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losing 1.6 lb a week
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desx's weight history
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