Weigh In record (no journal entry) for 25 August 2017
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114.9 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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911 kcal
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Fat: 29.69g | Prot: 44.51g | Carb: 122.16g.
Breakfast: Мёд, Творожная Запеканка с Изюмом, Сыр Камамбер, Сливочное Масло, Поджаренный Белый Хлеб. Lunch: Простоквашино Сметана 15%, Хлеб Бородинский, Суп Овощной. Snacks/Other: Творожная Запеканка с Изюмом. more...
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losing 7.7 lb a week
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