Weigh In record (no journal entry) for 06 April 2012
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162.5 lb
Lost so far: 22.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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836 kcal
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Fat: 37.13g | Prot: 25.27g | Carb: 98.13g.
Breakfast: Hot Cross Buns, Soft Boiled Egg, Coffee, Hollywood Safflower Oil Enriched Expeller Pressed. Lunch: Tuna Roll. Snacks/Other: Apples. more...
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steady weight
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suzzap's weight history
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