Weigh In record (no journal entry) for 06 April 2012
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224.0 lb
Lost so far: 16.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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3638 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 2 hours, Yard Work (gardening) - 1 hour, Shopping - 1 hour, Driving - 30 minutes, Sleeping - 7 hours, Resting - 9 hours, Swimming (moderate) - 30 minutes. more...
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losing 14.0 lb a week
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