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LCHF cukier 89 mg/gL
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194.4 lb
Lost so far: 37.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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1130 kcal
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Fat: 68.03g | Prot: 121.05g | Carb: 1.56g.
Breakfast: Mleczna Dolina Śmietanka 30%, Mlekovita Masło Klarowane, Miruna. Lunch: Miruna, Mlekovita Masło Klarowane. more...
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losing 9.3 lb a week
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