Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jamaikawaii
Journal
25 Aug 17
Jamaikawaii's Journal, 25 August 2017
Jamaikawaii's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 August 2017
196.7 lb
Lost so far:
68.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2017:
1637 kcal
Fat: 69.53g | Prot: 59.34g | Carb: 178.87g.
Breakfast:
Fruchtsalat, Alnatura Haferkleie, Gut & Günstig Schwarzwälder Schinken, Mehrkornbrötchen, Viva Vital Geflügelsalami.
Lunch:
Pommes Frites, Cheeseburger mit Speck 1/Pfund Fleisch, Mayonnaise oder Salatdressing und Tomaten.
Dinner:
Sahnelikör, Magnum Mini White.
Snacks/Other:
Hugo.
more...
2451 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 12 hours and 38 minutes, Sleeping - 8 hours and 22 minutes.
more...
losing 0.7 lb a week
6 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jamaikawaii's weight history
view complete history