Weigh In record (no journal entry) for 06 April 2012
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211.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2012:
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2021 kcal
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Fat: 60.01g | Prot: 63.97g | Carb: 251.64g.
Breakfast: Cream (Half & Half), Toasted White Bread. Lunch: Water (Bottled), Smooth Peanut Butter (with Salt), Toasted White Bread. Dinner: Tap Water, Cheese Ravioli. Snacks/Other: Zinfandel Wine, Chocolate Fudge Frosty Shake (Small), Classic Crust - Pepperoni Pizza. more...
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2904 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Desk Work - 3 hours, Sleeping - 6 hours, Resting - 7 hours and 15 minutes, Sitting - 6 hours and 15 minutes. more...
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losing 7.0 lb a week
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