Fromps's Journal, 24 August 2017

195.5 lb Lost so far: 44.5 lb.    Still to go: 35.5 lb.    Diet followed poorly.

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2911 kcal

Fat: 119.93g | Prot: 99.63g | Carb: 359.18g.   Breakfast: Kellogg's Pop-Tarts - S'mores. Lunch: Hillshire Farm Polska Kielbasa (2 oz), Scrambled Egg (Whole, Cooked), Russet Potatoes (Flesh and Skin). Dinner: CiCi's Pizza 12" Buffalo Chicken Pizza, Pizza with Meat. Snacks/Other: Peanut Butter Cream Pie. more...

2588 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...