Weigh In record (no journal entry) for 25 March 2010
|
305.0 lb
Lost so far: 5.0 lb.
Still to go: 165.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2010:
|
1640 kcal
|
Fat: 69.15g | Prot: 44.95g | Carb: 207.41g.
Breakfast: Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified). Lunch: Nacho Cheese Fries. Dinner: Pacific Shrimp Taco, Strawberry Frutista Freeze. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lnance's weight history
|