Weigh In record (no journal entry) for 14 March 2010
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310.0 lb
Lost so far: 0.0 lb.
Still to go: 170.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2010:
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1939 kcal
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Fat: 95.67g | Prot: 51.59g | Carb: 218.07g.
Lunch: Chocolate Cupcakes, Cheesy Fiesta Potatoes, Triple Layer Nachos, Tazo Passion Shaken Iced Tea (Grande). Dinner: Red Potatoes (Flesh and Skin, Baked), American Cheese, Scrambled Egg (Whole, Cooked), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Snacks/Other: Cream Filled Buttercream Cupcakes. more...
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losing 0.6 lb a week
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