Weigh In record (no journal entry) for 05 March 2010
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315.0 lb
Lost so far: 0 lb.
Still to go: 175.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2010:
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2266 kcal
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Fat: 88.09g | Prot: 79.73g | Carb: 292.56g.
Breakfast: Soft Chocolate Chip Granola Bars, Lowfat Fruit Variety Yogurt. Lunch: Diet Coke, Honey Wheat Bread, Swiss Cheese (Low Fat), Smoked Honey Ham (Cooked), Barbecue Potato Chips, Red Delicious Apple (Large). Dinner: White Rice, Mongolian Beef. Snacks/Other: Butterfinger Bar (Fun Size), Sandies Shortbread Cookies - 100 Calorie Right Bites, Cakesters, Macaroni and Cheese Crackers. more...
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4444 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Housework - 30 minutes, Driving - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
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