Weigh In record (no journal entry) for 22 August 2017
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131.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 August 2017:
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2712 kcal
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Fat: 86.87g | Prot: 68.73g | Carb: 270.74g.
Breakfast: Trader Joe's Organic Green Tea and Lemonade, Honey, Apples, Almond Butter. Lunch: Strawberries, Grapes (American Type, Slip Skin), Reese's Miniature Peanut Butter Cups (1), Vinaigrette Dressing, Croutons, Mixed Salad Greens, Which Wich Turkey Sandwich. Dinner: Sauvignon Blanc Wine, Simply Balanced Organic Roasted Red Pepper Hummus, Stacy's Pita Chip Company Multigrain Pita Chips. more...
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1452 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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