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Sheonamcc
Journal
06 Apr 12
Sheonamcc's Journal, 06 April 2012
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Weigh In record (no journal entry) for 06 April 2012
205.0 lb
Lost so far:
72.0 lb
.
Still to go:
45.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 06 April 2012:
1758 kcal
Fat: 60.04g | Prot: 56.65g | Carb: 238.64g.
Breakfast:
Oats, Maple Syrup, Milk (Nonfat), Apple Juice.
Lunch:
Pea, Broad Bean and Asparagus Risotto.
Dinner:
Mushroom En Croute.
Snacks/Other:
cheddar cheese, Frosties, Extra Light Cream Cheese, Whole Wheat Bread.
more...
2265 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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I'm watching Sheona. Looking GOOD!
06 Apr 12 by member:
Helewis
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