Weigh In record (no journal entry) for 06 April 2012
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157.0 lb
Lost so far: 15.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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1641 kcal
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Fat: 69.66g | Prot: 85.83g | Carb: 161.34g.
Breakfast: Tea (Brewed) , Sainsbury's Orange Juice Smooth, Lion Cereal. Lunch: Baked Beans Snap Pots, Grated Mature Lighter, White Bread , Butter . Dinner: mozzarella cheese, Pizza Topping, Pepperoni slices, Flour White Bread, Red Onions, Green Peppers. more...
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losing 0.2 lb a week
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