Weigh In record (no journal entry) for 06 April 2012
|
191.2 lb
Lost so far: 1.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2012:
|
1136 kcal
|
Fat: 96.81g | Prot: 55.49g | Carb: 10.70g.
Breakfast: Bacon, Original Cream Cheese, Butter (Salted) , Cream (Half & Half) , Instant Coffee (made from Powdered), Fried Egg. Lunch: Blue Cheese Dressing, Mixed Salad Greens, Cooked Salmon. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nubian queen's weight history
|