Weigh In record (no journal entry) for 24 August 2017
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207.0 lb
Lost so far: 32.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2017:
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180 kcal
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Fat: 1.00g | Prot: 16.00g | Carb: 26.00g.
Breakfast: betterMD Chocolate Pudding Shake AF. Snacks/Other: Dole Cherry Mixed Fruit in 100% Fruit Juice. more...
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losing 0.7 lb a week
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