orrobles's Journal, 24 August 2017

189.2 lb Lost so far: 5.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

---

1881 kcal

Fat: 40.95g | Prot: 117.93g | Carb: 188.34g.   Breakfast: Coffee with Cream and Sugar. Lunch: Carlo Rossi Sangria. Dinner: Camellia Great Northerns (Large Whites) Beans, Carlo Rossi Sangria, Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile), La Favorita Homemade Taste Flour Tortillas, Crystal Light Peach Sugar Free Iced Tea Mix. more...

2413 kcal

Activities & Exercise: Resting - 15 hours and 25 minutes, Sleeping - 8 hours, Zumba - 30 minutes, Abdominal (Sit Ups) - 5 minutes. more...