Weigh In record (no journal entry) for 24 August 2017
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169.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2017:
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904 kcal
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Fat: 23.34g | Prot: 60.23g | Carb: 74.78g.
Breakfast: Stater Bros. Eggs (Medium), Smoked Salmon with Cracked Pepper. Lunch: Nakano Roasted Garlic Seasoned Rice Vinegar, Kroger Raw Large Shrimp, Giant Eagle Cherry Tomatoes, Arugula Lettuce. Dinner: White Table Wine, Rice Bowl Chicken Rice. Snacks/Other: Egg. more...
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GreyhndGal2's weight history
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