AllieLittles's Journal, 24 August 2017

118.0 lb Lost so far: 62.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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2281 kcal

Fat: 99.08g | Prot: 71.49g | Carb: 283.52g.   Breakfast: Coffee, Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50, Sugar, Cream (Half & Half), Hills Bros. French Vanilla Cappuccino. Lunch: Chobani Greek Yogurt Black Cherry on The Bottom, Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits. Dinner: Pop Secret Extra Butter Popcorn. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber (12g), P-Nuttles Butter Toffee Peanuts. more...

1515 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...