Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
buckmccalla
Journal
24 Aug 17
buckmccalla's Journal, 24 August 2017
buckmccalla's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 August 2017
209.4 lb
Lost so far:
40.6 lb
.
Still to go:
29.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 August 2017:
1396 kcal
Fat: 54.00g | Prot: 40.50g | Carb: 183.50g.
Breakfast:
Market Basket Seeded Rye Bread, I Can't Believe It's Not Butter! Original Soft Spread.
Lunch:
Hellmann's Real Mayonnaise, Bob Evans Tomato Slices, Sugardale Ready Bacon, Market Basket Seeded Rye Bread.
Dinner:
Smithfield Spiral Sliced Smoked Ham, Bear Creek Creamy Potato Soup Mix.
more...
2713 kcal
Activities & Exercise:
Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
buckmccalla's weight history
view complete history