Weigh In record (no journal entry) for 24 August 2017
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124.6 lb
Lost so far: 8.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2017:
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1050 kcal
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Fat: 30.00g | Prot: 54.00g | Carb: 141.00g.
Breakfast: Equate Sugar Free Fiber Powder, Designer Whey French Vanilla Protein Powder, Columbia Fruit Dragon Fruit Blend, Silk Unsweetened Coconut Milk. Lunch: Galbani Colby Jack Snack Cheese, Taylor Farms Celery Sticks, P.F. Chang's Steamed Vegetable Dumplings, Minsley Cooked Quinoa. Snacks/Other: All Natural Crunchy Rice Rolls, Kirkland Signature Raw Almonds. more...
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losing 1.4 lb a week
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Zumba Queen 3's weight history
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