Tricelee's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
249.0 lb Lost so far: 1.0 lb.    Still to go: 59.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 April 2012:
1504 kcal Fat: 40.82g | Prot: 107.69g | Carb: 176.65g.   Breakfast: weight loss shake. Lunch: baked beans, chicken breast. Dinner: garlic bread, pasta. Snacks/Other: seven up cake. more...
3534 kcal Activities & Exercise: Swimming (slow) - 1 hour, Driving - 1 hour, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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