Weigh In record (no journal entry) for 23 August 2017
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195.8 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2017:
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1433 kcal
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Fat: 30.96g | Prot: 46.49g | Carb: 249.25g.
Breakfast: Té sin Azúcar, Vital Agua Mineral sin Gas, Agua del Grifo, Paté de Hígado de Pollo (Enlatado), Sopraval Pechuga de Pavo Cocida, Ideal Pan Blanco sin Bordes. Lunch: Gelatina, San Jorge Chorizo, Porotos con Tallarines. Dinner: Marraqueta sin Miga, PF Mortadela Alemana, Té Endulzados con Azúcar. Snacks/Other: McKay Galleta de Soda Light, Peras. more...
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gaining 10.8 lb a week
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Patricio Lopez Vera's weight history
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