Weigh In record (no journal entry) for 05 April 2012
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200.9 lb
Lost so far: 2.1 lb.
Still to go: 11.9 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 April 2012:
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1872 kcal
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Fat: 51.26g | Prot: 85.19g | Carb: 298.00g.
Breakfast: lowfat chocolate milk great value, golden grahams. Lunch: reduced fat american cheese, cookie macadamia, grapes, turkey sandwhich, pringles low fat, 40 calorie bread. Dinner: Chicken Breast, refried beans, salsa, sour cream daisy . Snacks/Other: honey nut cheerios, small mandarin orange, sugar free jello, white cake, reese's peanut butter egg. more...
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2220 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 14.7 lb a week
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