JLThreatful's Journal, 05 April 2012

120.0 lb Lost so far: 3.4 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1172 kcal

Fat: 51.86g | Prot: 53.20g | Carb: 144.61g.   Breakfast: Banana. Lunch: Whole Wheat Country Bun, Chili. Snacks/Other: Cream, Coffee, Garlic Sausage, Cupcake, Cheese Whiz, Whole Wheat Bread. more...

1360 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...