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mlzaruba
Journal
25 Mar 10
mlzaruba's Journal, 25 March 2010
mlzaruba's Profile
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Weigh In record (no journal entry) for 25 March 2010
242.0 lb
Lost so far:
20.0 lb
.
Still to go:
67.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2010:
795 kcal
Fat: 16.00g | Prot: 18.00g | Carb: 111.00g.
Breakfast:
Fiber Plus Antioxidants Dark Chocolate Almond.
Dinner:
Chicken, Cheddar & Broccoli, Sandwich Wrap.
Snacks/Other:
Sugar Free Dark Chocolate Pudding Snack, Chex Mix 100 Calorie Snack Cheddar.
more...
2890 kcal
Activities & Exercise:
Elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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