Weigh In record (no journal entry) for 24 August 2017
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123.5 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2017:
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1571 kcal
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Fat: 55.71g | Prot: 84.05g | Carb: 177.84g.
Breakfast: Beurre, Cracotte Cracotte au Froment, Brioche Pasquier Grilletines Blé Complet, Café Décaféiné. Lunch: Oignons, Tartare Marque Ail et Fines Herbes, Yoplait Panier de Yoplait 0% sur Fruits, Coeur de Lion Camembert, Baguette, Gayelord Hauser Riz de Konjac, Blanc de Poulet (Rôti au Four, sans Gras, Tranché). Dinner: Yoplait Panier de Yoplait 0%, Bénédicta Sauce Crudités Nature Légère, Lustucru Croque Monsieur Emmental, Oignons, Poivrons Verts, Tomate Cœur de Bœuf, Florette Choux Rouge. Snacks/Other: Nestlé Dessert Chocolat Noir, Câlin Fromage Blanc 0%, Pommes Pink Lady, Café Décaféiné. more...
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losing 2.1 lb a week
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