Julievb_'s Journal, 24 August 2017

Weigh In record (no journal entry) for 24 August 2017
122.6 lb Lost so far: 14.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2017:
498 kcal Fat: 15.40g | Prot: 15.69g | Carb: 76.94g.   Breakfast: Natrena Stevia, Kaneel, Quaker Havermout (40g). Lunch: Aldi Gegrilde Kipfilet, Hummus, Aldi Maiswafels. Snacks/Other: Jumbo Chocopasta Melk. more...
gaining 0.7 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Julievb_'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.