Doozer1011's Journal, 05 April 2012

212.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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2037 kcal

Fat: 73.02g | Prot: 90.21g | Carb: 243.68g.   Breakfast: Bacon, Egg and Cheese Breakfast Sandwich, Cream (Half & Half). Lunch: Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. Dinner: Hard Cider - Winter, Soft Taco with Beef, Cheese and Lettuce, Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa. Snacks/Other: Chocolate Martini, Extra Dark Chocolate Assortment, Chai Latte, Cupcake with Icing. more...

3160 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 4 hours, Driving - 2 hours, Sleeping - 5 hours, Resting - 4 hours and 15 minutes, Sitting - 7 hours and 45 minutes. more...