mrejoice's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
134.2 lb Lost so far: 8.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2012:
1041 kcal Fat: 33.17g | Prot: 35.52g | Carb: 154.89g.   Breakfast: sweet and salty almond granola bar, apple. Lunch: m&ms, hershey's milk chocolate eggs, silk original, simple syrup, Seasonal Fresh Fruit Salad, jello no bake cheesecake, chocolate pudding, gravy, mashed potatoes, Mixed Vegetables (Drained Solids, Canned), Low Sodium Green String Beans (Canned), turkey. more...
losing 0.2 lb a week

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