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Feel bloated
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140.0 lb
Lost so far: 18.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2012:
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1957 kcal
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Fat: 58.65g | Prot: 54.97g | Carb: 307.85g.
Breakfast: Original Sweet & Spicy Caffeine Free Herb Tea, Apples & Cinnamon Instant Oatmeal, Organic Oats & Flax Instant Oatmeal. Lunch: Light & Fit Yogurt - Blueberry, Peeled Baby-cut Carrots, Omega Trek Mix with Omega Fortified Cranberries, Apples . Dinner: Cheddar Cheese, Sun Dried Tomato Burrito Wrap. Snacks/Other: Nutella Hazelnut Spread, Rice Cakes - Chocolate Crunch, Crunchy Granola Bars - Oats 'n Dark Chocolate. more...
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2107 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 3 hours, Swimming (moderate) - 1 hour, Resting - 13 hours, Sleeping - 6 hours. more...
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losing 4.2 lb a week
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