Weigh In record (no journal entry) for 06 September 2009
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163.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 September 2009:
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2240 kcal
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Fat: 97.37g | Prot: 94.25g | Carb: 264.55g.
Breakfast: Lowfat Cheddar or Colby Cheese, Egg (Whole), Skim or Nonfat Milk (Calcium Fortified), Bananas (Large). Dinner: Apple Pie, Tomatoes, Yellow Sweet Corn, Hamburger (Single Patty). Snacks/Other: Mixed Nuts, Peanut Butter, Bananas, Wheat Crackers. more...
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1933 kcal
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Activities & Exercise:
Driving - 2 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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