zaxxon12's Journal, 25 March 2010

264.2 lb Lost so far: 10.8 lb.    Still to go: 64.2 lb.    Diet followed reasonably well.

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2512 kcal

Fat: 79.63g | Prot: 68.35g | Carb: 390.06g.   Breakfast: Granulated Sugar, Coffee (Brewed From Grounds), Cream (Half & Half), Fruit on the Bottom Yogurt - Peach. Lunch: Pepsi (22 oz), Curly Fries (Medium), Chicken Bacon & Swiss Crispy Sandwich. Dinner: Lightly Sauced Rotini & Broccoli with Cheese Sauce, Brown Ale. Snacks/Other: Wheat Thins Crackers - Original, Apple. more...

2919 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...