oreocookie04's Journal, 25 March 2010

164.2 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1427 kcal

Fat: 70.24g | Prot: 65.57g | Carb: 134.70g.   Lunch: Boneless Wings with BBQ Sauce, Mozzarella Cheese Sticks, blt salad with chicken. Dinner: Meatless Egg Roll, Pork Fried Rice, Beef with Broccoli. Snacks/Other: Soft Chocolate Chip Cookies. more...

2213 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 7 hours, Sleeping - 7 hours. more...