Not sure how this happened!
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200.5 lb
Lost so far: 28.5 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2012:
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1233 kcal
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Fat: 43.75g | Prot: 64.84g | Carb: 153.86g.
Breakfast: No Calorie Sweetener Packets, Coffee, 100% Natural Whole Wheat Bread, Organic 1% Low Fat Milk, Raspberry Cherry Pomegranate Açai Spread, Cream Cheese Spread. Lunch: Cream Cheese Spread, Original Ritz Crackers, Cedarlane Lofat Bean/Rice/Cheese. Dinner: Slow Churned Yogurt Blends - Chocolate Fudge Brownie, canola mayo, Asparagus, Wild Atlantic Salmon. Snacks/Other: Clementines, Milk Chocolate Almonds. more...
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2215 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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