Weigh In record (no journal entry) for 23 August 2017
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311.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 August 2017:
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456 kcal
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Fat: 7.45g | Prot: 36.33g | Carb: 70.87g.
Lunch: Oscar Mayer Baked Cooked Ham, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Fuji Apples, Lipton Sweetened Iced Tea, Lettuce, Onions. more...
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