Weigh In record (no journal entry) for 25 March 2010
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118.4 lb
Lost so far: 2.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2010:
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1319 kcal
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Fat: 44.23g | Prot: 32.55g | Carb: 191.52g.
Breakfast: 1/3 Less Fat Cream Cheese, Dannon Yogurt Blueberry Light 'N Fit, Coffee with Milk and Sugar, Light Multigrain English Muffin. Lunch: rainbow sprinkles, Brownie Batter Frozen Yogurt. Snacks/Other: Sugar Cookies Dough, Organic Hummus Classic, Premium Original Saltine Crackers, Tonic Water, Vodka (90 Proof), chocolate chip cookie, Buttered Air Popped Popcorn. more...
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1807 kcal
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Activities & Exercise:
Sleeping - 7 hours, Walking (moderate) - 3/mph - 1 hour, Sitting - 4 hours and 15 minutes, Resting - 2 hours and 15 minutes, Desk Work - 9 hours and 30 minutes. more...
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losing 4.2 lb a week
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