Weigh In record (no journal entry) for 05 April 2012
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267.4 lb
Lost so far: 4.6 lb.
Still to go: 122.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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640 kcal
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Fat: 42.80g | Prot: 44.82g | Carb: 9.71g.
Breakfast: Bacon, fried egg. Snacks/Other: Advantage Marshmallow Mudslide Bar. more...
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losing 19.6 lb a week
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jlosmile's weight history
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