jginlvn's Journal, 05 April 2012

119.5 lb Lost so far: 21.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

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795 kcal

Fat: 35.39g | Prot: 44.29g | Carb: 66.55g.   Breakfast: Bananas. Lunch: chose two. more...

1659 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 5 minutes, Elliptical - 32 minutes, Desk Work - 2 hours, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...