Weigh In record (no journal entry) for 05 April 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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1106 kcal
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Fat: 24.21g | Prot: 32.77g | Carb: 193.47g.
Breakfast: Granny Smith Apples, Apple Cider, White Sugar (Granulated or Lump), Rolled Oats. Lunch: chicken cacciatore, Granny Smith Apples, Applesauce Unsweetened. Snacks/Other: Lahvash Chips, Reese's Pieces Candy. more...
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gaining 0.5 lb a week
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