Weigh In record (no journal entry) for 23 August 2017
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132.1 lb
Lost so far: 12.3 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2017:
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725 kcal
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Fat: 31.30g | Prot: 95.56g | Carb: 5.26g.
Dinner: Hambúrguer Caseiro, Hambúrguer Caseiro, Carne do Peito de Frango (Assado, Cozido), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Ducoco Coco Ralado Desidratado, Clight Maracujá, Nestlé Creme de Leite, Nestlé Creme de Leite. more...
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losing 10.8 lb a week
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Derodriguues's weight history
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