Fajtovic's Journal, 05 April 2012

250.9 lb Lost so far: 18.5 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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2799 kcal

Fat: 88.17g | Prot: 82.88g | Carb: 379.65g.   Breakfast: Meat Pie, Coffee with Milk. Lunch: Meat Pie, Coffee with Milk. Dinner: Marinara Pizza, Beer. Snacks/Other: Chocolate Croissant. more...

3286 kcal

Activities & Exercise: Desk Work - 4 hours, Swimming (slow) - 30 minutes, Driving - 1 hour and 20 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...