Weigh In record (no journal entry) for 25 March 2010
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140.0 lb
Lost so far: 1.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2010:
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1122 kcal
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Fat: 25.27g | Prot: 60.35g | Carb: 168.16g.
Breakfast: Coffee, sugar. Lunch: tomatos, salad, zucchini, dry corn pasta, red snapper. Dinner: rocket, tomatoes, philadelphia light, Carrot Soup, bread. Snacks/Other: yogurt. more...
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steady weight
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jio's weight history
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